Better health not about Obamacare, it’s about you

 

By Sanjay Gupta, CNN Chief Medical Correspondent
updated 8:53 PM EST, Mon December 2, 2013
STORY HIGHLIGHTS
  • Sanjay Gupta: Moral hazard causes some to neglect health when they get health insurance
  • He says Obamacare alone won’t guarantee good health; personal habits must do that
  • He says research shows 30 minutes of daily exercise cuts heart attack, stroke risk by a third
  • Gupta: It’s time to stop playing defense on your health; instead, start optimizing it yourself

 Watch this video

http://www.cnn.com/2013/12/02/opinion/gupta-health-optimize/index.html?sr=sharebar_facebook

Let’s applaud those who have remarkable healthful behaviors and cheer even louder for those who make the commitment to start now.

Better health is achievable! If you want some guidance, education and support, sign up now for a January 2014 Lose it for Life Program at 2013 prices.

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