While medications are not required to lose weight, some people find them helpful to support following a recommended plan. Health status and history, current medications, and laboratory findings are important considerations in discussing pharmacological support.

Appetite Suppressant Medication

• Phentermine

• Phendimetrazine

• Contrave

Medication to Promote Fat Loss (through improved glucose regulation)

• Metformin

• Saxenda

Nutritional supplements may be recommended to optimize metabolism and gastrointestinal health or correct imbalances. Considerations include laboratory findings, symptoms and weight loss progress. Some of the supplements we may discuss include:

• Probiotics

• B Vitamins

• Multivitamins

• Minerals

• Omega 3s

• Amino acids

Lipotropic Injections contain natural ingredients that may aid in the reduction of fat tissue by boosting the body’s normal metabolic functions.

Lipo-Mino Mix: Active Ingredients:

• Pyridoxine (B6): Promotes red blood cell production and converts food to energy.

• Methionine: Helps break down sugars & carbohydrates and convert to energy.

• Inositol: Converts food to energy.

• Choline: Healthy nerve cells, cuts muscle recovery time, helps convert fat to energy

• Hydroxocobalamin (B12): Energy, healthy nerve cells.

• Carnitine: Building block for proteins, helps body burn fat as fuel

• Thiamine (B1): Improves immune system, helps convert fat & carbohydrates into energy

• Riboflavin (B2): Increases metabolism, supports immune system

Lipostat Plus - SF (sulfa free omits Methionine): Active Ingredients:

• Hydroxocobalamin (B12): Energy, healthy nerve cells.

• Pyridoxine (B6): Promotes red blood cell production and converts food to energy.

• Inositol: Converts food to energy.

• Choline: Healthy nerve cells, cuts muscle recovery time, helps convert fat to energy.

Vitamin B 12

• B12 Methylcobolamin  

• B12 Hydroxacolobalamin

Exercise

Regular exercise can help remodel your metabolism so your body burns more fat. Maintaining and toning muscle can increase calorie burning and make your clothes fit better. It is a powerful method to reduce stress, improve sleep, and promote a feeling of well-being. It often serves as a motivator to lose more weight. Sometimes a prescription may help to cover expenses. Methods we may discuss include:

• Cardio work-outs

• Strength training

• High Intensity Interval Training

• Water exercises

• Physical therapy

• Personal training

• Work-out Nutrition

When it comes to changing behavior, especially long-term, habitual patterns, getting yourself to do something different, even when you know it’s good for you, depends largely on what you tell yourself: that is, on your thinking.

Judith Beck

I offer guidance to help you:

• Identify sabotaging thoughts, feelings and behaviors

• Brainstorm strategies to change your thinking

• Produce a tool-kit of strategies that work

Monitoring your progress is important to managing your Weight Loss. Read about our Body Competition Analysis to provide key health indicators to share how your lifestyle changes affect your body: